Collagen Supplements For Better Skincare
When talking of skincare products containing collagen it is easy to think of collagen creams or anti-wrinkle and anti-aging creams with collagen ingredients. However, don’t count out oral collagen supplements either in capsule or pill form. These supplements are just as effective as the topical collagen creams, see the CollagenGuide website for more information on this.
Collagen is a type of protein in the body that is needed to support and connect the cells and tissues of the body such as cartilage, muscle, tendon, bones, and skin. Collagen is naturally produced in the dermis of the skin and accounts for 25 percent of the total protein found in the body.
Collagen and elastin partner together as supportive proteins for body tissues to give firmness, form, and elasticity, most especially for the skin. They also work with keratin in order to add resilience, flexibility, and extra strength to the skin. However, as we age, the dermis produces less collagen over the years, and so fine lines, wrinkles, and sagging begin to occur, most notably for those in the senior ages.
What makes collagen supplements also that much more effective is that the collagen is absorbed from within the body rather than from without. Collagen is a fairly large molecule that cannot penetrate the skin if applied topically. This is why collagen in creams includes protein peptide ingredients and vitamin C so the collagen in the creams can be absorbed. Most often around 85 to 90 percent of the collagen in creams is absorbed. However, oral collagen supplements are digested in the body and its protein easily absorbed through the system and blood that eventually makes their way to the skin. What is absorbed is usually 95 to 100 percent.
Likewise, amino acids that are part of the supplements also make their way to the dermis to help increase collagen production. Amino acids are the building blocks of collagen.
Aside from collagen supplements, you can also take steps to prevent collagen damage
Aside from sun damage and aging, factors in the environment such as pollution can also cause great damage to stored collagen. Free radicals absorbed through pollutants causes this damage. Antioxidants such as vitamin C and vitamin E are effective at destroying free radicals. Another collagen protection nutrient is omega 3 fatty acids that you can absorb from eating plenty of vegetables, beans, nuts, eggs, chicken, and cold water fish like mackerel. Vitamin C and vitamin E can be found in fruits, almonds, and wheat products.
Check out the video below for a skincare discussion from skin doctor Elliot Y. Ghatan of Manhatten, NY:
When talking of skincare products containing collagen it is easy to think of collagen creams or anti-wrinkle and anti-aging creams with collagen ingredients. However, don’t count out oral collagen supplements either in capsule or pill form. These supplements are just as effective as the topical collagen creams, see the CollagenGuide website for more information on this.
Collagen is a type of protein in the body that is needed to support and connect the cells and tissues of the body such as cartilage, muscle, tendon, bones, and skin. Collagen is naturally produced in the dermis of the skin and accounts for 25 percent of the total protein found in the body.
Collagen and elastin partner together as supportive proteins for body tissues to give firmness, form, and elasticity, most especially for the skin. They also work with keratin in order to add resilience, flexibility, and extra strength to the skin. However, as we age, the dermis produces less collagen over the years, and so fine lines, wrinkles, and sagging begin to occur, most notably for those in the senior ages.
What makes collagen supplements also that much more effective is that the collagen is absorbed from within the body rather than from without. Collagen is a fairly large molecule that cannot penetrate the skin if applied topically. This is why collagen in creams includes protein peptide ingredients and vitamin C so the collagen in the creams can be absorbed. Most often around 85 to 90 percent of the collagen in creams is absorbed. However, oral collagen supplements are digested in the body and its protein easily absorbed through the system and blood that eventually makes their way to the skin. What is absorbed is usually 95 to 100 percent.
Likewise, amino acids that are part of the supplements also make their way to the dermis to help increase collagen production. Amino acids are the building blocks of collagen.
Aside from collagen supplements, you can also take steps to prevent collagen damage
Aside from sun damage and aging, factors in the environment such as pollution can also cause great damage to stored collagen. Free radicals absorbed through pollutants causes this damage. Antioxidants such as vitamin C and vitamin E are effective at destroying free radicals. Another collagen protection nutrient is omega 3 fatty acids that you can absorb from eating plenty of vegetables, beans, nuts, eggs, chicken, and cold water fish like mackerel. Vitamin C and vitamin E can be found in fruits, almonds, and wheat products.
Check out the video below for a skincare discussion from skin doctor Elliot Y. Ghatan of Manhatten, NY:
Important Information About Different Types of Collagen
Hydrolyzed Collagen - You may be familiar with the term hydrolyzed collagen. Hydrolyzed collagen, which is also known as collagen hydrolysate, which is a type of collagen that is found in connective tissue, bones and skin. This type of collagen is loaded with amino acids and is healthy for our skin as it relates to natural skincare.
Marine Collagen - this type of collagen is made from the by-products of fish, or more specifically, substances found in the scales of fish. A high quality and pure marine collagen supplement can help reduce the signs of aging such as fine lines and wrinkles on the skin. It can also help to improve joint and bone health in general.
More Related Articles on Natural Skincare Creams and Supplements:
Hydrolyzed Collagen or Collagen Supplements?
Wrinkle Cream For Younger looking Skin
Hydrolyzed Collagen - You may be familiar with the term hydrolyzed collagen. Hydrolyzed collagen, which is also known as collagen hydrolysate, which is a type of collagen that is found in connective tissue, bones and skin. This type of collagen is loaded with amino acids and is healthy for our skin as it relates to natural skincare.
Marine Collagen - this type of collagen is made from the by-products of fish, or more specifically, substances found in the scales of fish. A high quality and pure marine collagen supplement can help reduce the signs of aging such as fine lines and wrinkles on the skin. It can also help to improve joint and bone health in general.
More Related Articles on Natural Skincare Creams and Supplements:
Hydrolyzed Collagen or Collagen Supplements?
Wrinkle Cream For Younger looking Skin